Resilience Courses
The science of resilience, parenting, adolescent brain development, nutrition and the nervous system are ever evolving and transforming. It can make a parent’s head spin to try to keep up with it all. I take out the guesswork and minimize the overwhelm by doing the research and preparing accessible, useful and flexible courses to meet your needs.
The focus of these courses are typically about building resilience in body, mind, relationships and purpose for both teens and parents.
Ongoing Support
Fireside Chats for Parents of Juniors and Seniors
Ongoing Monthly on the first (or second) Thursday each month
with two bonus special guest chats.
Learn more here:
Coffee Chats Support Series for Parents of 8th through 12th graders
October 2023 through May 2024 with two bonus special guest chats
Two Wednesdays each month at 9:00am PT
Learn more here:
Upcoming Events:
Special Guest Chats coming in March and May 2024
Stay tuned for details.
Self-Study
The Resilient Family: Building Healthy Body, Mind and Relationships in a Pandemic
Six Week Online Self-Study Course Available Now.
The Five Positions of a Resilient Dancer- Self-Study Workshop 75 minutes
Beyond Graduation: Creating Meaningful Rites of Passage
Free One Hour Call Recording
Immune Health for Back to School
Free One Hour Call Recording with Club Xcite
Complimentary Consultation
Your journey to health and wellness will be most effective when you feel you can trust and connect with the practitioner you are working with. I offer a free 20-minute consultation to ensure I am the right fit to help you reach your goals.