Building Resilient Teens and Families
Offering a whole body, whole family approach to teen mental health and well being.
Be equipped to foster more connected, compassionate interactions with your teen.
Download the C’s of Communication Guide and Communication Map to help you integrate these techniques in your own life.
Services
In a world where teen mental health is at a crisis point, where depression, anxiety, ADHD and suicidality are on the rise, our approach needs to shift. Our teens need a whole body, whole family and whole community approach to address the body, mind, heart and spirit to thrive as they launch into the world.
Nutritional Therapy & Lifestyle Support
A comprehensive and functional approach to nutrition, lifestyle, and long-term sustainable well- being.
Resilience Courses
Providing accessible courses for both
parents and teens focused on building
resilience in body, mind, purpose and
relationships.
Parent & Teen Coaching
Paving the way for true empowerment and deepening connection in the family by honoring the shift in roles and relationships as your teen transitions into adulthood.
About Amy Saloner
Amy Saloner is a Licensed Clinical Social Worker and Functional Nutritional Therapy Practitioner offering a range of services for young adults and their families to usher them into this next phase of life confident, prepared and thriving.
Praise for Amy Saloner
“Amy is an amazing instructor and mentor. She is very knowledgeable in maintaining a healthy lifestyle. Her teaching philosophy encompasses all aspects pertaining to physical well being and wholeness. The information gained through Amy’s classes and her instruction has been invaluable.”